What is insomnia? Insomnia is a common sleep disorder that can find it difficult to fall asleep, stay asleep, or both wake up from several hours of sleep not feeling refreshed experience fatigue and difficulty functioning throughout the day Causes of insomnia: 1. Stress Concerns about work, school, health or family can keep your mind […]
分类存档：Health Information
08
7 月
7 月
The glycemic index is a value assigned to foods based on how quickly and how high those foods cause increases in blood glucose levels. Foods that increase sugar levels slowly are called low GI foods. Foods that raise sugar levels quickly are called high GI foods. Generally, foods with a GI value above 60 are […]
14
6 月
6 月
What is Purine? Purine is a type of organic compound that is found in various foods and is also naturally produced by the body’s cells as part of normal metabolism. Purines are essential components of DNA, RNA, and other important molecules involved in cellular function and energy metabolism. Foods that are high in purines include […]
31
5 月
5 月
What is uric acid? Uric acid is formed by the metabolism of a substance called purines in the body, especially in patients with gout, which may not produce enough enzymes to metabolize uric acid. The function of this enzyme is to oxidize and decompose insoluble uric acid into soluble substances. Therefore, the lack of enzymes […]
30
5 月
5 月
What is a kidney stones? Kidney stones (also called renal calculi) are hard deposits made of minerals and salts that form inside your kidneys. Urine has various wastes dissolved in it. When there is too much waste in too little liquid, crystals begin to form. The crystals attract other elements and join together to form […]
20
5 月
5 月
Sea Buckthorn is a medicinal food that contains a variety of vitamins, trace elements, amino acids and other biologically active substances. Sea Buckthorn is very nutritious, especially high in vitamins, and is known as the king of vitamin C in the world. The Benefits of Sea Buckthorn: Effects on cardiovascular system diseases: anti-arrhythmic, anti-myocardial ischemia, […]