In Japan, green tea has long been hailed for promoting longevity. It is abundant in many nutrients and particularly rich in polyphenols. Polyphenols are a type of phytochemical with antioxidant properties. The antioxidant activity of polyphenols is about 100 times more potent than vitamin C and may prevent various disease.
Compared with other popular teas, green tea has the most antioxidant activity. Green tea is the strongest nitric oxide (NO) scavenger and the strongest NO suppressor, which is crucial because excess NO damages tissues by attacking cells. This leads to diseases such as cancer, diabetes, and kidney disease. Digested green tea compounds also have anticancer properties.
Green tea may lower the risk of heart disease by reducing low-density lipoprotein cholesterol. In a scientific study, people showed lower indicators of heart disease risk after drinking green tea, a contrasting result from drinking coffee and hot water, which provided no beneficial effect.
A study of 40,500 Japanese found that those who drank green tea daily had the lowest risk of dying from cardiovascular disease and stroke. Research shows that regular consumption of green tea can protect the brain against Alzheimer’s disease and other forms of dementia, thanks to the polyphenols found in green tea that protect brain cells.
With all the benefits green tea leaves possess, it helps to drink green tea made from leaves without caffeine, as caffeinated green tea may cause adverse side effects such as insomnia and nausea. The caffeine contents of green tea bushes vary and even leaves belonging to the same bush have different levels of caffeine. Furthermore, green tea leaves can be decaffeinated by roasting them slightly at low temperatures and treating them with carbon dioxide and water. Enjoy the goodness of antioxidants and phytochemicals in green tea without the caffeine!
Here’s the green tea product formulated in USA which can help you to lower the risk of heart disease and other various diseases >> Nuewee Organic Green Tea Protein with Stem Cell Gold
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