当一只虾煮熟时,他会转为红色。 那个色素就是虾青素 - 一个天然存在的类胡萝卜素,可为鲑鱼、螃蟹、磷虾、龙虾,甚至火烈鸟留下鲜艳的红色印记。
天然的虾青素,像是大自然的奇迹,它的出现能够 保护在恶劣环境下生存的动物们,当中包括紫外线和自由基的攻击。在三文鱼内,虾青素提供 in vivo (体内)保护 omega-3 脂肪酸在力竭的上游马拉松过程中免受氧化损伤。研究表明,如果没有虾青素,鲑鱼就会失去弹性,无法在氧化峰值中幸存下来,并在迁徙过程中经历随之而来的身体倦怠。

三文鱼通过吃虾来获取虾青素,而虾通过吃藻类来获取虾青素。 雨生红球藻 是一种能够生产 高含量的虾青素。当雨生红球藻经历恶劣条件时,虾青素就会产生,并像力场一样发挥作用,保护核DNA和脂质免受紫外线诱导的氧化。
多项临床实验表明,虾青素对我们身体的健康有益。它可以帮助我们 增强免疫系统,增强眼睛视力,抗衰老,甚至改善皮肤状况。
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