哮喘 是一种 慢性炎症性呼吸道疾病 导致气道（气管和支气管）狭窄， 进而引发呼吸困难、喘息、咳嗽和胸闷等症状。 哮喘的严重程度和频率因人而异，有些患者可能只有轻微的症状，而另一些患者则可能出现严重的哮喘发作，需要紧急治疗。
我们每次呼吸时，空气会通过鼻子或嘴巴，进入喉咙，再通过气道，最终到达肺部。 肺部里有许多小气道，这些气道帮助将空气中的氧气输送到血液中。 当哮喘发作时，气道内壁会肿胀，周围的肌肉也会收缩。随后，黏液填满气道，进一步减少空气通过的量。
这些变化 会引发哮喘“发作”， 出现咳嗽和胸闷等哮喘的典型症状。
儿童哮喘
儿童哮喘是指发生在儿童中的哮喘，是一种常见的慢性呼吸道疾病。儿童哮喘的症状、原因及管理方式与成人哮喘类似，但在某些方面有所不同。
哮喘症状:
哮喘最常见的症状是 喘息，这是哮喘最典型的症状，表现为呼吸时发出类似哨音的声音，通常发生在呼气时。
其他可能的哮喘症状包括：
- 咳嗽，尤其是在夜间或大笑时以及在运动后或感冒时加重
- 胸痛，胸部紧绷感、孩子可能会抱怨胸部感觉紧绷或不适
- 呼吸急促、孩子可能会感觉呼吸不畅，表现为呼吸急促或费力
- 说话困难
- 焦虑或恐慌
- 疲劳、睡眠困难
导致哮喘的原因
哮喘的确切原因尚未完全明确，但通常被认为是多种因素共同作用的结果，包括：
- 遗传因素： 如果家族中有哮喘或其他过敏性疾病（如湿疹、过敏性鼻炎），则个体患哮喘的风险会增加
- 环境因素： 空气中的过敏原（如花粉、尘螨、霉菌）、空气污染、二手烟、化学物质（如清洁剂和香水）等都可能引发或加重哮喘
- 感染： 儿童时期的病毒性感染（如感冒、呼吸道感染）可能增加日后患哮喘的风险
- 生活方式因素： 肥胖、运动不足、精神压力大等也可能与哮喘的发病有关
- 其他触发因素： 冷空气、运动、情绪波动（如紧张、焦虑）等也可诱发哮喘
哮喘注意事项
- 减少接触哮喘触发因素： 了解自己或孩子哮喘的触发因素，尽量避免接触。如对花粉过敏，花粉季节尽量减少外出
- 按时使用药物： 哮喘通常需要长期使用控制药物（如吸入型糖皮质激素）来减少气道炎症，防止症状发作。必要时使用缓解药物（如支气管扩张剂）缓解急性症状
- 定期监测肺功能：使用峰流速仪等工具定期监测肺功能，及时调整治疗方案。定期检查，不要忽视孩子的哮喘可能失控的迹象，比如需要频繁使用速效吸入器
- 保持健康的生活方式： 饮食均衡，保持适当的体重，定期锻炼，但要注意避免过度剧烈的运动。帮助孩子保持健康体重，超重会加重哮喘症状，并增加孩子罹患其他健康问题的风险
- 预防感染： 定期接种流感疫苗和肺炎疫苗，以减少因感染引发哮喘发作的风险
- 戒烟和避免二手烟： 吸烟和二手烟都会加重哮喘症状，应尽量避免。不要让孩子周围有人吸烟，婴儿期暴露于烟草烟雾是儿童哮喘的强烈风险因素，也是哮喘发作的常见触发因素
- 学会管理情绪和压力： 压力和情绪波动也可能加重哮喘，学习一些放松技巧（如深呼吸、冥想）可以帮助控制病情
- 控制胃灼热： 胃酸反流或严重胃灼热可能会加重孩子的哮喘症状。为控制胃酸反流，您的孩子可能需要处方药或非处方药
通过合理管理和注意日常生活中的细节，哮喘患者可以有效控制症状，减少发作频率，过上更健康的生活。
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- 虎乳芝 (Lignosus rhinoceros) 是一种真菌，地理上仅分布于华南、泰国、马来西亚、印度尼西亚、菲律宾和巴布亚新几内亚地区的热带雨林。它被誉为马来西亚的国宝，是一种具有 500 多年传统应用的有效草本疗法，可用于免疫和呼吸系统。
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- Nuewee采用的虎乳芝是世界第一的LiGNO TM02® 虎乳芝。LiGNO TM02®是唯一经过科学验证且质量最高的虎乳芝来源。科学研究表明，LiGNO TM02® 虎乳芝具有抗炎特性，能有效减少呼吸系统内的组织损伤，使呼吸系统恢复功能。LiGNO TM02® 还有助于支持呼吸道扩张，并促进在不同温度和季节下轻松呼吸。
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