【10 FAQ About Protein (Part 3)】

Q7 Can you consume protein if you have a tumor?
After getting a tumor, it’s appropriate to intake protein, but adjustments and management should be based on individual health conditions, treatment plans, and nutritional needs. Protein is crucial for tumor patients as it helps support tissue repair, immune function, and overall nutritional status.

For example, just like a car needing repairs, tumor treatment is like the repair process. Protein acts like providing the necessary parts and tools for repair, aiding the body in rebuilding healthy tissues. However, like repairing a car, using too many or unsuitable parts can cause issues.

Therefore, tumor patients should ideally follow a customized nutritional plan under the guidance of a doctor or nutritionist when consuming protein. This ensures support for treatment and recovery without adding extra burden to the body.

Q8 How to supplement protein for people with impaired liver and kidney function?

For patients with kidney disease, it’s generally necessary to control protein intake. The usual recommendation is to consume about 0.6 to 0.8 grams of protein per kilogram of body weight per day. Protein intake for patients with liver disease should also be adjusted based on their condition, typically advised to be around 1.0 to 1.2 grams of protein per kilogram of body weight per day.

Choosing high-quality protein:

  • Protein with high biological value: Opt for sources with high biological value such as fish, poultry, eggs, and dairy products. These provide essential amino acids while reducing metabolic burden on the body.
  • Plant-based protein: Plant sources like beans, nuts, and seeds are also good choices as they are rich in fiber and plant nutrients, beneficial for kidney health.

Balanced diet:

  • Include other nutrients: Ensure your diet includes adequate carbohydrates and healthy fats to provide sufficient energy and reduce the breakdown of protein for energy.
  • Reduce sodium and phosphorus: Patients with impaired kidney function should reduce intake of sodium and phosphorus to prevent edema and osteoporosis.

For patients with compromised liver and kidney function, it’s crucial to be cautious when supplementing protein, opting for high biological value sources and avoiding high-protein diets. Adjustments should be made based on individual circumstances and the stage of the disease. It’s advisable to plan protein intake under the guidance of doctors and nutritionists to ensure balanced nutrition and support normal body function and recovery.

Q9 How should gout patients supplement protein?
For gout patients, the intake of purines in the diet requires special attention. Many gout patients are concerned about soy and its products, especially soy protein isolate, because they are high in protein.

Some studies suggest that soy protein may help lower or maintain normal uric acid levels without significantly increasing the risk of gout attacks. For instance, one study found that consuming soy protein did not significantly raise uric acid levels and might even provide some protective effects for gout patients.

Gout patients can actually consume soy protein isolate in moderation as a low-purine protein source. Soy protein isolate not only has a low purine content but is also rich in essential amino acids, making it a relatively safe and nutritious choice. However, it is still important to maintain overall dietary balance and regularly monitor uric acid levels to ensure the diet helps manage gout effectively.

The daily intake can be adjusted based on individual protein needs and total purine intake, but generally, it is appropriate to consume no more than 30 grams per meal.

Additionally, drinking plenty of water is very important. Drinking 2 to 3 liters of water daily helps promote uric acid excretion and reduces the risk of gout attacks. Therefore, drinking more water regularly will be very helpful in managing gout.

Q10 What are the effects of soy isoflavones?

Soy isoflavones are plant compounds found in soybeans and soy products, classified under flavonoids. They are represented by genistein, daidzein, and glycitein, and are referred to as phytoestrogens due to their structural similarity to estrogen. These compounds exhibit various biological activities beneficial to health and disease prevention. Here are their primary functions and scientific basis:

  1. Promoting Women’s Health: Helps alleviate menopausal symptoms and regulate the menstrual cycle.
  2. Cardiovascular Protection: Can lower cholesterol levels and possess antioxidant properties.
  3. Anti-Cancer Effects: Assists in the prevention of breast cancer and prostate cancer.
  4. Promoting Metabolic Health: Improves insulin sensitivity and helps in weight control.
  5. Anti-Inflammatory and Immunomodulatory: Exhibits anti-inflammatory properties and can enhance immune function.
  6. Improving Skin Health: Has anti-aging effects and can prevent UV damage.
  7. Protecting Bone Health: Helps reduce bone loss and increase bone density.

While soy isoflavones offer many health benefits, they should be consumed in moderation to avoid potential side effects from excessive intake. It is recommended to consume them under the guidance of a doctor or nutritionist to maximize their health benefits.

For more information:
1. Nuewee Organic Green Tea Protein with Stem Cell Gold
2. Nuewee Organic Blackcurrant Protein with Astaxanthin
3. Nuewee Organic Banana Protein with Tiger Milk Mushroom
4. Nuewee Organic Pumpkin Seed Protein with Turmeric

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