哮喘 是一种 慢性炎症性呼吸道疾病 导致气道(气管和支气管)狭窄, 进而引发呼吸困难、喘息、咳嗽和胸闷等症状。 哮喘的严重程度和频率因人而异,有些患者可能只有轻微的症状,而另一些患者则可能出现严重的哮喘发作,需要紧急治疗。
我们每次呼吸时,空气会通过鼻子或嘴巴,进入喉咙,再通过气道,最终到达肺部。 肺部里有许多小气道,这些气道帮助将空气中的氧气输送到血液中。 当哮喘发作时,气道内壁会肿胀,周围的肌肉也会收缩。随后,黏液填满气道,进一步减少空气通过的量。
这些变化 会引发哮喘“发作”, 出现咳嗽和胸闷等哮喘的典型症状。

儿童哮喘
儿童哮喘是指发生在儿童中的哮喘,是一种常见的慢性呼吸道疾病。儿童哮喘的症状、原因及管理方式与成人哮喘类似,但在某些方面有所不同。

哮喘症状:
哮喘最常见的症状是 喘息,这是哮喘最典型的症状,表现为呼吸时发出类似哨音的声音,通常发生在呼气时。
其他可能的哮喘症状包括:
- 咳嗽,尤其是在夜间或大笑时以及在运动后或感冒时加重
- 胸痛,胸部紧绷感、孩子可能会抱怨胸部感觉紧绷或不适
- 呼吸急促、孩子可能会感觉呼吸不畅,表现为呼吸急促或费力
- 说话困难
- 焦虑或恐慌
- 疲劳、睡眠困难

导致哮喘的原因
哮喘的确切原因尚未完全明确,但通常被认为是多种因素共同作用的结果,包括:
- 遗传因素: 如果家族中有哮喘或其他过敏性疾病(如湿疹、过敏性鼻炎),则个体患哮喘的风险会增加
- 环境因素: 空气中的过敏原(如花粉、尘螨、霉菌)、空气污染、二手烟、化学物质(如清洁剂和香水)等都可能引发或加重哮喘
- 感染: 儿童时期的病毒性感染(如感冒、呼吸道感染)可能增加日后患哮喘的风险
- 生活方式因素: 肥胖、运动不足、精神压力大等也可能与哮喘的发病有关
- 其他触发因素: 冷空气、运动、情绪波动(如紧张、焦虑)等也可诱发哮喘

哮喘注意事项
- 减少接触哮喘触发因素: 了解自己或孩子哮喘的触发因素,尽量避免接触。如对花粉过敏,花粉季节尽量减少外出
- 按时使用药物: 哮喘通常需要长期使用控制药物(如吸入型糖皮质激素)来减少气道炎症,防止症状发作。必要时使用缓解药物(如支气管扩张剂)缓解急性症状
- 定期监测肺功能:使用峰流速仪等工具定期监测肺功能,及时调整治疗方案。定期检查,不要忽视孩子的哮喘可能失控的迹象,比如需要频繁使用速效吸入器
- 保持健康的生活方式: 饮食均衡,保持适当的体重,定期锻炼,但要注意避免过度剧烈的运动。帮助孩子保持健康体重,超重会加重哮喘症状,并增加孩子罹患其他健康问题的风险
- 预防感染: 定期接种流感疫苗和肺炎疫苗,以减少因感染引发哮喘发作的风险
- 戒烟和避免二手烟: 吸烟和二手烟都会加重哮喘症状,应尽量避免。不要让孩子周围有人吸烟,婴儿期暴露于烟草烟雾是儿童哮喘的强烈风险因素,也是哮喘发作的常见触发因素
- 学会管理情绪和压力: 压力和情绪波动也可能加重哮喘,学习一些放松技巧(如深呼吸、冥想)可以帮助控制病情
- 控制胃灼热: 胃酸反流或严重胃灼热可能会加重孩子的哮喘症状。为控制胃酸反流,您的孩子可能需要处方药或非处方药
通过合理管理和注意日常生活中的细节,哮喘患者可以有效控制症状,减少发作频率,过上更健康的生活。

建议Nuewee产品
Nuewee 有机香蕉蛋白粉与虎乳芝
- 虎乳芝 (Lignosus rhinoceros) 是一种真菌,地理上仅分布于华南、泰国、马来西亚、印度尼西亚、菲律宾和巴布亚新几内亚地区的热带雨林。它被誉为马来西亚的国宝,是一种具有 500 多年传统应用的有效草本疗法,可用于免疫和呼吸系统。
- 虎乳芝能有效缓解慢性咳嗽、气喘、鼻窦炎等呼吸道症状。 通过清洁、调节、恢复和保护机制解决症状和根本原因。
- Nuewee采用的虎乳芝是世界第一的LiGNO TM02® 虎乳芝。LiGNO TM02®是唯一经过科学验证且质量最高的虎乳芝来源。科学研究表明,LiGNO TM02® 虎乳芝具有抗炎特性,能有效减少呼吸系统内的组织损伤,使呼吸系统恢复功能。LiGNO TM02® 还有助于支持呼吸道扩张,并促进在不同温度和季节下轻松呼吸。
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