{"id":1065,"date":"2022-05-30T01:41:33","date_gmt":"2022-05-30T01:41:33","guid":{"rendered":"https:\/\/nuewee.com\/?p=1065"},"modified":"2026-03-12T08:50:11","modified_gmt":"2026-03-12T00:50:11","slug":"what-is-kidney-stones-what-should-we-aware-for","status":"publish","type":"post","link":"https:\/\/nuewee.com\/bm\/what-is-kidney-stones-what-should-we-aware-for\/","title":{"rendered":"Apakah Batu Karang? Apa yang Perlu Diperhatikan?"},"content":{"rendered":"

Apakah itu batu karang?<\/span><\/strong><\/h4>\n\n\n\n

Batu karang, juga dikenali sebagai renal calculi, dibentuk daripada mineral dan garam<\/span><\/strong> yang terbentuk dalam ginjal.<\/p>\n\n\n\n

Air kencing mempunyai pelbagai bahan buangan yang terlarut di dalamnya. Apabila terdapat bahan buangan yang berlebihan dalam cecair yang sedikit, hablur akan terbentuk<\/span><\/strong>. Hablur tersebut menarik elemen-elemen lain dan bergabung untuk membentuk pepejal yang akan menjadi lebih besar kecuali ia dikeluarkan daripada badan bersama air kencing. Biasanya, bahan kimia akan dihapuskan dalam air kencing oleh pakar kimia dalam badan: ginjal<\/strong><\/span>. Kebanyakan orang mempunyai cecair yang mencukupi membasuhnya atau bahan kimia lain dalam air kencing dapat menghalang batu daripada terbentuk. Bahan kimia pembentuk batu ialah kalsium, oksalat, urat, sistin, xanthine, dan fosfat.<\/p>\n\n\n\n

Selepas ia terbentuk, batu itu boleh kekal di dalam buah pinggang atau mengalir ke saluran kencing ke dalam ureter. Kadang kala, batu-batu kecil keluar daripada badan dalam air kencing tanpa menyebabkan terlalu banyak kesakitan. Tetapi batu yang tidak bergerak boleh menyebabkan sandaran air kencing di buah pinggang, ureter, pundi kencing, atau uretra. Inilah sebab yang menyebabkan kesakitan.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Penyebab terjadinya batu karang:<\/h4>\n\n\n\n
  • mengambil kuantiti air yang terlalu sedikit<\/li>
  • senaman (berlebihan atau terlalu sedikit)<\/li>
  • obesiti<\/li>
  • pembedahan penurunan berat badan<\/li>
  • mengambil makanan yang terlalu banyak garam atau gula<\/li>
  • jangkitan dan sejarah penyakit keluarga <\/li>
  • mengambil terlalu banyak fruktosa (fruktosa boleh didapati dalam gula kiub dan sirap jagung fruktosa tinggi)<\/li><\/ul>\n\n\n\n
    \"\"<\/figure><\/div>\n\n\n\n

    Simptom batu karang<\/span><\/strong>:<\/h4>\n\n\n\n
    • sakit teruk pada kedua-dua belah bahagian pinggang anda<\/li>
    • sakit yang samar-samar atau sakit perut yang tidak hilang<\/li>
    • ada darah dalam air kencing<\/li>
    • loya atau muntah<\/li>
    • demam dan menggigil<\/li>
    • air kencing yang berbau busuk atau kelihatan keruh<\/li><\/ul>\n\n\n\n
      \"\"<\/figure><\/div>\n\n\n\n

      Cadangan bagi pesakit batu karang:<\/h4>\n\n\n\n
      • Bagi sesiapa yang ingin mengekalkan fungsi buah pinggang, anda dicadangkan untuk mengambil sekurang-kurangnya 3.5 liter sehari<\/span><\/strong>. Sebenarnya, langkah yang paling penting untuk mengelakkan pembentukan batu karang adalah dengan meningkatkan pengambilan air minum. Air boleh mencairkan air kencing untuk mengelakkan pengumpulan mineral dan garam<\/span><\/strong>.<\/li>
      • Mengurangkan pengambilan protein berasaskan haiwan<\/strong><\/span> atau mengeluarkan sepenuhnya daripada pemakanan harian. Pemakanan yang mengandungi protein haiwan boleh menyebabkan kalsium berkurangan dari badan, juga menyebabkan lebihan kalsium, fosforus, dan asid urik dalam buah pinggang, mengakibatkan batu karang yang menyakitkan.<\/li>
      • Sekiranya anda mempunyai sejarah keluarga yang terkena penyakit batu karang, perlulah mengambil suplemen kalsium bersama dengan pemakanan<\/span><\/strong>. Apabila anda makan makanan berkalsium tinggi dengan asid oksalik, kalsium mengikat asid oksalik dan dikumuhkan dalam najis, mengurangkan kemungkinan terkena penyakit batu karang. <\/li>
      • Elakkan semua gula halus dan produk yang mengandungi gula halus<\/span><\/strong>. Gula akan merangsang pankreas untuk mengeluarkan insulin yang menyebabkan lebih banyak kalsium dikumuhkan dalam air kencing.<\/li><\/ul>\n\n\n\n
        \"\"<\/figure><\/div>\n\n\n\n

        Kesalahfahaman Berkenaan Nuewee Organic Protein<\/span><\/strong> <\/h4>\n\n\n\n
        1. Nuewee Protein mengandungi fruktosa, bolehkah pesakit batu karang mengambil Nuewee Protein?<\/span><\/li><\/ol>\n\n\n\n

          Hanya pengambilan fruktosa berlebihan akan menyebabkan batu karang. Namun, Nuewee Protein mempunyai 1.25g fruktosa<\/span><\/strong> jauh kurang daripada tomato (1.7g), oren (3g), epal (10g) dan pisang (6g)! Oleh itu, pesakit batu karang boleh mengambil Nuewee Protein!<\/p>\n\n\n\n

          2. Adakah Nuewee Protein menyebabkan batu karang?<\/span><\/p>\n\n\n\n

          Pengambilan protein haiwan berlebihan boleh meningkatkan risiko seseorang untuk terkena batu karang. Namun, Nuewee Protein ialah protein berasaskan tumbuhan<\/span><\/strong>. Jadi, Nuewee Protein sebenarnya selamat dimakan.<\/p>\n\n\n\n

          Selain itu, Nuewee Protein turut mengandungi kalsium yang boleh membantu seseorang merendahkan risiko batu karang<\/strong><\/span>. Hal ini demikian kerana kalsium dan oksalat terikat bersama di dalam usus, mengganggu pembentukan batu. Pesakit batu karang harus membincangkan keperluan protein individu mereka dengan doktor, kerana keperluan masing- masing berbeza.<\/p>","protected":false},"excerpt":{"rendered":"

          What is a kidney stones? Kidney stones (also called renal calculi) are hard deposits made of minerals and salts that form inside your kidneys. Urine has various wastes dissolved in it. When there is too much waste in too little liquid, crystals begin to form. The crystals attract other elements and join together to form […]\n","protected":false},"author":2,"featured_media":1090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information"],"yoast_head":"\nWhat is Kidney Stones? What Should We Aware For? - Nuewee Official<\/title>\n<meta name=\"description\" content=\"Visit our blog to know more about What is Kidney Stones? What Should We Aware For? . 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